Products
Gymboss Interval Timer
This a great timer for your workouts – as well as being able to time your rounds, you can also set a rest interval for between rounds.
Find out more
BodyBot – four minutes to a better body!
If you don’t know how to work out, or are stuck for some variety in your routine, then this can help you!
BodyBot is a revolutionary new workout program that uses your computer to create four-minute exercise sessions for you to follow. You can work alongside the trainer as he takes you through the exercise routines.
Read more at the BodyBot site.
Struggling to get those abs you want?
Find out the secrets behind perfect abs, as told by certified nutritionist and personal trainer Mike Geary of TheTruthAboutAbs.com
Download Mike Geary’s sensational e-book on how to get the abs of your dreams!